---
type: sleep
url: 'https://taylordrayson.com/2025/08/14/sleep'
title: 'I slept for 11h 43m'
date: '2025-08-14T11:10:28+01:00'
fields:
  duration: '11h 43m'
  deep: '2h 8m'
  deep_share: 16%
  core: '7h 5m'
  core_share: 53%
  rem: '2h 30m'
  rem_share: 19%
  awake: '1h 44m'
  awake_share: 13%
  score: '80 out of 100'
  source: Oura
---

# I slept for 11h 43m

I went to bed at 9:42pm and woke at 11:10am. My sleep score was 80.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [14 August 2025](https://taylordrayson.com/2025/08/14)