type: sleep
url: 'https://taylordrayson.com/2025/08/14/sleep'
title: 'I slept for 11h 43m'
summary: 'I went to bed at 9:42pm and woke at 11:10am. My sleep score was 80.'
occurred:
  display: '14 Aug 2025 11:10'
  iso: '2025-08-14T11:10:28+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '11h 43m'
    raw: 42210
  -
    key: deep
    label: Deep
    display: '2h 8m'
    raw: 7680
  -
    key: deep_share
    label: 'Deep share'
    display: 16%
    raw: 0.15841584158416
  -
    key: core
    label: Core
    display: '7h 5m'
    raw: 25500
  -
    key: core_share
    label: 'Core share'
    display: 53%
    raw: 0.5259900990099
  -
    key: rem
    label: REM
    display: '2h 30m'
    raw: 9030
  -
    key: rem_share
    label: 'Rem share'
    display: 19%
    raw: 0.18626237623762
  -
    key: awake
    label: Awake
    display: '1h 44m'
    raw: 6270
  -
    key: awake_share
    label: 'Awake share'
    display: 13%
    raw: 0.12933168316832
  -
    key: score
    label: Score
    display: '80 out of 100'
    raw: 80
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '14 August 2025'
    url: 'https://taylordrayson.com/2025/08/14'