type: sleep
url: 'https://taylordrayson.com/2025/08/15/sleep'
title: 'I slept for 5h 28m'
summary: 'I went to bed at 11:05pm and woke at 5:01am. My sleep score was 82.'
occurred:
  display: '15 Aug 2025 05:01'
  iso: '2025-08-15T05:01:29+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 28m'
    raw: 19680
  -
    key: deep
    label: Deep
    display: '1h 31m'
    raw: 5460
  -
    key: deep_share
    label: 'Deep share'
    display: 26%
    raw: 0.25561797752809
  -
    key: core
    label: Core
    display: '2h 45m'
    raw: 9930
  -
    key: core_share
    label: 'Core share'
    display: 46%
    raw: 0.46488764044944
  -
    key: rem
    label: REM
    display: '1h 11m'
    raw: 4290
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.20084269662921
  -
    key: awake
    label: Awake
    display: 28m
    raw: 1680
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.078651685393258
  -
    key: score
    label: Score
    display: '82 out of 100'
    raw: 82
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '15 August 2025'
    url: 'https://taylordrayson.com/2025/08/15'