type: food
url: 'https://taylordrayson.com/2025/08/16/food'
title: 'I ate 1,780 calories'
summary: "That day's food came to 1,780 calories, with 32g of protein, 127g of carbs and 25g of fat."
occurred:
  display: '16 Aug 2025 23:59'
  iso: '2025-08-16T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,780 kcal'
    raw: 1780
  -
    key: protein
    label: Protein
    display: 32.2g
    raw: 32.2
  -
    key: carbs
    label: Carbohydrate
    display: 127g
    raw: 127.0
  -
    key: fat
    label: Fat
    display: 24.8g
    raw: 24.8
  -
    key: saturated_fat
    label: Saturates
    display: 6.5g
    raw: 6.5
  -
    key: sugars
    label: Sugars
    display: 50.5g
    raw: 50.5
  -
    key: fibre
    label: Fibre
    display: 7.4g
    raw: 7.4
  -
    key: sodium
    label: Sodium
    display: '1,253mg'
    raw: 1253
  -
    key: meals
    label: Meals
    display: 'Breakfast (259 kcal), Lunch (662 kcal), Dinner (625 kcal), Snacks (234 kcal)'
    raw:
      -
        meal: breakfast
        calories: 259
        items:
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 662
        items:
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
          - { name: 'Cottage pie', calories: 200, quantity: 200.0, units: Grams }
          - { name: 'Crisp, Texas Bbq', calories: 203, quantity: 40.0, units: Grams }
      -
        meal: dinner
        calories: 625
        items:
          - { name: 'Steak pie', calories: 413, quantity: 1.0, units: Serving }
          - { name: 'Vegetables, Mixed, Frozen, Boiled in Unsalted Water', calories: 76, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'New Boiled Potatoes', calories: 136, quantity: 1.0, units: Cup }
      -
        meal: snacks
        calories: 234
        items:
          - { name: 'Hot Chocolate, Skimmed, Out, Med', calories: 234, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '16 Aug 2025'
    raw: '16 Aug 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WJ2Y5L
    raw: 73506
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '16 August 2025'
    url: 'https://taylordrayson.com/2025/08/16'