---
type: sleep
url: 'https://taylordrayson.com/2025/08/16/sleep'
title: 'I slept for 10h 22m'
date: '2025-08-16T12:04:53+01:00'
fields:
  duration: '10h 22m'
  deep: '1h 40m'
  deep_share: 16%
  core: '6h 19m'
  core_share: 62%
  rem: '2h 10m'
  rem_share: 21%
  awake: 4m
  awake_share: 1%
  score: '76 out of 100'
  source: 'Apple Watch'
---

# I slept for 10h 22m

I went to bed at 1:38am and woke at 12:04pm. My sleep score was 76.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [16 August 2025](https://taylordrayson.com/2025/08/16)