type: food
url: 'https://taylordrayson.com/2025/08/17/food'
title: 'I ate 3,335 calories'
summary: "That day's food came to 3,335 calories, with 120g of protein, 401g of carbs and 145g of fat."
occurred:
  display: '17 Aug 2025 23:59'
  iso: '2025-08-17T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,335 kcal'
    raw: 3335
  -
    key: protein
    label: Protein
    display: 120.2g
    raw: 120.2
  -
    key: carbs
    label: Carbohydrate
    display: 401.2g
    raw: 401.2
  -
    key: fat
    label: Fat
    display: 144.5g
    raw: 144.5
  -
    key: saturated_fat
    label: Saturates
    display: 31.3g
    raw: 31.3
  -
    key: sugars
    label: Sugars
    display: 57.9g
    raw: 57.9
  -
    key: fibre
    label: Fibre
    display: 20.2g
    raw: 20.2
  -
    key: sodium
    label: Sodium
    display: '4,418mg'
    raw: 4418
  -
    key: meals
    label: Meals
    display: 'Breakfast (133 kcal), Lunch (1730 kcal), Dinner (1472 kcal)'
    raw:
      -
        meal: breakfast
        calories: 133
        items:
          - { name: 'Oat Latte', calories: 133, quantity: 240.0, units: Milliliters }
      -
        meal: lunch
        calories: 1730
        items:
          - { name: 'Little Burger, Bacon Cheese', calories: 683, quantity: 1.0, units: Serving }
          - { name: 'Little fries', calories: 659, quantity: 1.0, units: Serving }
          - { name: 'Venti Caramel Waffle Latte', calories: 388, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1472
        items:
          - { name: 'Chow Mein, Chicken, Takeaway', calories: 735, quantity: 2.0, units: Servings }
          - { name: 'Sour Tubes', calories: 503, quantity: 140.0, units: Grams }
          - { name: 'Hot Chocolate, Skimmed, Out, Med', calories: 234, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '17 Aug 2025'
    raw: '17 Aug 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WJZ3TX
    raw: 73514
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '17 August 2025'
    url: 'https://taylordrayson.com/2025/08/17'