type: food
url: 'https://taylordrayson.com/2025/08/18/food'
title: 'I ate 2,639 calories'
summary: "That day's food came to 2,639 calories, with 62g of protein, 252g of carbs and 66g of fat."
occurred:
  display: '18 Aug 2025 23:59'
  iso: '2025-08-18T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,639 kcal'
    raw: 2639
  -
    key: protein
    label: Protein
    display: 62.1g
    raw: 62.1
  -
    key: carbs
    label: Carbohydrate
    display: 252g
    raw: 252.0
  -
    key: fat
    label: Fat
    display: 65.9g
    raw: 65.9
  -
    key: saturated_fat
    label: Saturates
    display: 28.1g
    raw: 28.1
  -
    key: sugars
    label: Sugars
    display: 78.4g
    raw: 78.4
  -
    key: fibre
    label: Fibre
    display: 30.4g
    raw: 30.4
  -
    key: sodium
    label: Sodium
    display: 640mg
    raw: 640
  -
    key: meals
    label: Meals
    display: 'Breakfast (717 kcal), Lunch (1347 kcal), Dinner (575 kcal)'
    raw:
      -
        meal: breakfast
        calories: 717
        items:
          - { name: 'Scrambled Eggs On Toast', calories: 348, quantity: 2.0, units: Slices }
          - { name: 'Impact Whey Gainer', calories: 369, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1347
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
          - { name: 'Pot noodles, beef and tomato', calories: 436, quantity: 1.0, units: Serving }
          - { name: 'Lotus Biscoff Sandwich Original Cream', calories: 780, quantity: 15.0, units: Pieces }
      -
        meal: dinner
        calories: 575
        items:
          - { name: 'Steak pie', calories: 413, quantity: 1.0, units: Serving }
          - { name: 'Chips, Oven, Baked', calories: 162, quantity: 100.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '18 Aug 2025'
    raw: '18 Aug 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WJD5AM
    raw: 73521
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '18 August 2025'
    url: 'https://taylordrayson.com/2025/08/18'