---
type: sleep
url: 'https://taylordrayson.com/2025/08/18/sleep'
title: 'I slept for 6h 36m'
date: '2025-08-18T04:47:00+01:00'
fields:
  duration: '6h 36m'
  deep: 50m
  deep_share: 12%
  core: '4h 29m'
  core_share: 67%
  rem: '1h 17m'
  rem_share: 19%
  awake: 6m
  awake_share: 2%
  score: '91 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 36m

I went to bed at 10:04pm and woke at 4:47am. My sleep score was 91.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [18 August 2025](https://taylordrayson.com/2025/08/18)