---
type: sleep
url: 'https://taylordrayson.com/2025/08/19/sleep'
title: 'I slept for 6h'
date: '2025-08-19T06:27:47+01:00'
fields:
  duration: 6h
  deep: '1h 2m'
  deep_share: 17%
  core: '3h 10m'
  core_share: 51%
  rem: '1h 48m'
  rem_share: 29%
  awake: 13m
  awake_share: 4%
  score: '89 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h

I went to bed at 12:13am and woke at 6:27am. My sleep score was 89.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [19 August 2025](https://taylordrayson.com/2025/08/19)