---
type: activity
url: 'https://taylordrayson.com/2025/08/20/morning-tennis'
title: 'Morning Tennis'
date: '2025-08-20T07:36:40+01:00'
fields:
  activity: Workout
  name: 'Morning Tennis'
  distance: '0.0 miles'
  duration: 54m
  calories: '378 kcal'
  average_heart_rate: '140 bpm'
  max_heart_rate: '176 bpm'
  heart_rate_effort: 80%
---

# Morning Tennis

I worked out for 54m and burned 378 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [20 August 2025](https://taylordrayson.com/2025/08/20)
- Source: [Strava](https://www.strava.com/activities/16013502136)