type: food
url: 'https://taylordrayson.com/2025/08/21/food'
title: 'I ate 2,149 calories'
summary: "That day's food came to 2,149 calories, with 91g of protein, 244g of carbs and 91g of fat."
occurred:
  display: '21 Aug 2025 23:59'
  iso: '2025-08-21T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,149 kcal'
    raw: 2149
  -
    key: protein
    label: Protein
    display: 90.9g
    raw: 90.9
  -
    key: carbs
    label: Carbohydrate
    display: 243.5g
    raw: 243.5
  -
    key: fat
    label: Fat
    display: 90.9g
    raw: 90.9
  -
    key: saturated_fat
    label: Saturates
    display: 30.6g
    raw: 30.6
  -
    key: sugars
    label: Sugars
    display: 100.8g
    raw: 100.8
  -
    key: fibre
    label: Fibre
    display: 3g
    raw: 3.0
  -
    key: sodium
    label: Sodium
    display: '1,390mg'
    raw: 1390
  -
    key: meals
    label: Meals
    display: 'Breakfast (239 kcal), Lunch (1099 kcal), Dinner (572 kcal), Snacks (239 kcal)'
    raw:
      -
        meal: breakfast
        calories: 239
        items:
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1099
        items:
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
          - { name: 'David Lloyd  Club Burrito', calories: 860, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 572
        items:
          - { name: 'Spaghetti Bolognese, Homemade', calories: 378, quantity: 1.0, units: Serving }
          - { name: 'Jive Twin Pack', calories: 194, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 239
        items:
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '6'
    raw: 6
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '21 Aug 2025'
    raw: '21 Aug 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WMKD4F
    raw: 73546
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '21 August 2025'
    url: 'https://taylordrayson.com/2025/08/21'