---
type: sleep
url: 'https://taylordrayson.com/2025/08/22/sleep'
title: 'I slept for 10h 16m'
date: '2025-08-22T09:06:36+01:00'
fields:
  duration: '10h 16m'
  deep: '1h 27m'
  deep_share: 14%
  core: '6h 32m'
  core_share: 63%
  rem: '2h 10m'
  rem_share: 21%
  awake: 14m
  awake_share: 2%
  score: '92 out of 100'
  source: 'Apple Watch'
---

# I slept for 10h 16m

I went to bed at 10:35pm and woke at 9:06am. My sleep score was 92.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [22 August 2025](https://taylordrayson.com/2025/08/22)