type: food
url: 'https://taylordrayson.com/2025/08/23/food'
title: 'I ate 1,158 calories'
summary: "That day's food came to 1,158 calories, with 30g of protein, 81g of carbs and 18g of fat."
occurred:
  display: '23 Aug 2025 23:59'
  iso: '2025-08-23T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,158 kcal'
    raw: 1158
  -
    key: protein
    label: Protein
    display: 30g
    raw: 30.0
  -
    key: carbs
    label: Carbohydrate
    display: 81.4g
    raw: 81.4
  -
    key: fat
    label: Fat
    display: 18.1g
    raw: 18.1
  -
    key: saturated_fat
    label: Saturates
    display: 0.7g
    raw: 0.7
  -
    key: sugars
    label: Sugars
    display: 0.8g
    raw: 0.8
  -
    key: fibre
    label: Fibre
    display: 2g
    raw: 2.0
  -
    key: sodium
    label: Sodium
    display: 0mg
    raw: 0
  -
    key: meals
    label: Meals
    display: 'Breakfast (259 kcal), Lunch (645 kcal), Dinner (104 kcal), Snacks (150 kcal)'
    raw:
      -
        meal: breakfast
        calories: 259
        items:
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 645
        items:
          - { name: 'Protein Shake - Strawberry Passion', calories: 345, quantity: 1.0, units: Serving }
          - { name: 'Pasta Bolognaise', calories: 300, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 104
        items:
          - { name: 'Instant Hot Chocolate', calories: 104, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 150
        items:
          - { name: 'Crisp, Tangy Cheese', calories: 150, quantity: 30.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '5'
    raw: 5
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '23 Aug 2025'
    raw: '23 Aug 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WMU2S9
    raw: 73560
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '23 August 2025'
    url: 'https://taylordrayson.com/2025/08/23'