{
    "type": "activity",
    "url": "https://taylordrayson.com/2025/08/23/lunch-padel",
    "title": "Lunch Padel",
    "summary": "I worked out 1.4 mi in 57m.",
    "occurred": {
        "display": "23 Aug 2025 12:00",
        "iso": "2025-08-23T12:00:53+01:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Workout",
            "raw": "workout"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Lunch Padel",
            "raw": "Lunch Padel"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "1.4 miles",
            "raw": 2192
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "57m",
            "raw": 3471
        },
        {
            "key": "pace",
            "label": "Pace",
            "display": "42:28 /mi",
            "raw": 2548
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "163 bpm",
            "raw": 163
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "189 bpm",
            "raw": 189
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "86%",
            "raw": 0.8624338624338624
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "23 August 2025",
            "url": "https://taylordrayson.com/2025/08/23"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/15557063021",
            "rel": "syndication"
        }
    ]
}