---
type: sleep
url: 'https://taylordrayson.com/2025/08/23/sleep'
title: 'I slept for 10h 42m'
date: '2025-08-23T08:34:33+01:00'
fields:
  duration: '10h 42m'
  deep: 46m
  deep_share: 7%
  core: '7h 9m'
  core_share: 65%
  rem: '2h 46m'
  rem_share: 25%
  awake: 16m
  awake_share: 3%
  score: '84 out of 100'
  source: 'Apple Watch'
---

# I slept for 10h 42m

I went to bed at 9:36pm and woke at 8:34am. My sleep score was 84.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [23 August 2025](https://taylordrayson.com/2025/08/23)