type: sleep
url: 'https://taylordrayson.com/2025/08/23/sleep'
title: 'I slept for 10h 42m'
summary: 'I went to bed at 9:36pm and woke at 8:34am. My sleep score was 84.'
occurred:
  display: '23 Aug 2025 08:34'
  iso: '2025-08-23T08:34:33+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 42m'
    raw: 38520
  -
    key: deep
    label: Deep
    display: 46m
    raw: 2790
  -
    key: deep_share
    label: 'Deep share'
    display: 7%
    raw: 0.070604312177346
  -
    key: core
    label: Core
    display: '7h 9m'
    raw: 25743
  -
    key: core_share
    label: 'Core share'
    display: 65%
    raw: 0.65145763741269
  -
    key: rem
    label: REM
    display: '2h 46m'
    raw: 9993
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.25288490737929
  -
    key: awake
    label: Awake
    display: 16m
    raw: 990
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.025053143030671
  -
    key: score
    label: Score
    display: '84 out of 100'
    raw: 84
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '23 August 2025'
    url: 'https://taylordrayson.com/2025/08/23'