type: sleep
url: 'https://taylordrayson.com/2025/08/25/sleep'
title: 'I slept for 9h 7m'
summary: 'I went to bed at 10:58pm and woke at 9:42am. My sleep score was 84.'
occurred:
  display: '25 Aug 2025 09:42'
  iso: '2025-08-25T09:42:53+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 7m'
    raw: 32827
  -
    key: deep
    label: Deep
    display: '1h 9m'
    raw: 4170
  -
    key: deep_share
    label: 'Deep share'
    display: 11%
    raw: 0.11102236421725
  -
    key: core
    label: Core
    display: '6h 31m'
    raw: 23490
  -
    key: core_share
    label: 'Core share'
    display: 63%
    raw: 0.62539936102236
  -
    key: rem
    label: REM
    display: '1h 7m'
    raw: 4050
  -
    key: rem_share
    label: 'Rem share'
    display: 11%
    raw: 0.10782747603834
  -
    key: awake
    label: Awake
    display: '1h 37m'
    raw: 5850
  -
    key: awake_share
    label: 'Awake share'
    display: 16%
    raw: 0.15575079872204
  -
    key: score
    label: Score
    display: '84 out of 100'
    raw: 84
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '25 August 2025'
    url: 'https://taylordrayson.com/2025/08/25'