---
type: sleep
url: 'https://taylordrayson.com/2025/08/26/sleep'
title: 'I slept for 3h 22m'
date: '2025-08-26T04:59:51+01:00'
fields:
  duration: '3h 22m'
  deep: 56m
  deep_share: 28%
  core: '1h 45m'
  core_share: 52%
  rem: 40m
  rem_share: 20%
  awake: 0m
  awake_share: 0%
  score: '31 out of 100'
  source: 'Apple Watch'
---

# I slept for 3h 22m

I went to bed at 1:36am and woke at 4:59am. My sleep score was 31.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [26 August 2025](https://taylordrayson.com/2025/08/26)