type: activity
url: 'https://taylordrayson.com/2025/08/27/morning-padel'
title: 'Morning Padel'
summary: 'I worked out for 1h 6m.'
occurred:
  display: '27 Aug 2025 09:33'
  iso: '2025-08-27T09:33:43+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Workout
    raw: workout
  -
    key: name
    label: Name
    display: 'Morning Padel'
    raw: 'Morning Padel'
  -
    key: distance
    label: Distance
    display: '0.0 miles'
    raw: 0
  -
    key: duration
    label: Duration
    display: '1h 6m'
    raw: 3977
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '148 bpm'
    raw: 148
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '180 bpm'
    raw: 180
  -
    key: heart_rate_effort
    label: Effort
    display: 82%
    raw: 0.82222222222222
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '27 August 2025'
    url: 'https://taylordrayson.com/2025/08/27'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/15602217056'
    rel: syndication
