type: sleep
url: 'https://taylordrayson.com/2025/08/28/sleep'
title: 'I slept for 10h 1m'
summary: 'I went to bed at 11:03pm and woke at 9:56am. My sleep score was 91.'
occurred:
  display: '28 Aug 2025 09:56'
  iso: '2025-08-28T09:56:31+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 1m'
    raw: 36090
  -
    key: deep
    label: Deep
    display: '2h 43m'
    raw: 9810
  -
    key: deep_share
    label: 'Deep share'
    display: 25%
    raw: 0.25038284839204
  -
    key: core
    label: Core
    display: '4h 32m'
    raw: 16350
  -
    key: core_share
    label: 'Core share'
    display: 42%
    raw: 0.41730474732006
  -
    key: rem
    label: REM
    display: '2h 45m'
    raw: 9930
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.25344563552833
  -
    key: awake
    label: Awake
    display: 51m
    raw: 3090
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.078866768759571
  -
    key: score
    label: Score
    display: '91 out of 100'
    raw: 91
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '28 August 2025'
    url: 'https://taylordrayson.com/2025/08/28'