type: food
url: 'https://taylordrayson.com/2025/08/29/food'
title: 'I ate 2,102 calories'
summary: "That day's food came to 2,102 calories, with 50g of protein, 217g of carbs and 45g of fat."
occurred:
  display: '29 Aug 2025 23:59'
  iso: '2025-08-29T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,102 kcal'
    raw: 2102
  -
    key: protein
    label: Protein
    display: 49.7g
    raw: 49.7
  -
    key: carbs
    label: Carbohydrate
    display: 217g
    raw: 217.0
  -
    key: fat
    label: Fat
    display: 44.6g
    raw: 44.6
  -
    key: saturated_fat
    label: Saturates
    display: 22.7g
    raw: 22.7
  -
    key: sugars
    label: Sugars
    display: 165.2g
    raw: 165.2
  -
    key: fibre
    label: Fibre
    display: 11.1g
    raw: 11.1
  -
    key: sodium
    label: Sodium
    display: '1,120mg'
    raw: 1120
  -
    key: meals
    label: Meals
    display: 'Breakfast (492 kcal), Lunch (239 kcal), Dinner (1240 kcal), Snacks (131 kcal)'
    raw:
      -
        meal: breakfast
        calories: 492
        items:
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
          - { name: 'Milk Skim', calories: 80, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Cinnamon Toast Crunch', calories: 173, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: lunch
        calories: 239
        items:
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1240
        items:
          - { name: 'Cranberry Fruit Juice Drink', calories: 113, quantity: 250.0, units: Milliliters }
          - { name: 'Chicken Curry And Rice', calories: 650, quantity: 1.0, units: Serving }
          - { name: 'Cranberry Fruit Juice Drink', calories: 113, quantity: 250.0, units: Milliliters }
          - { name: 'Lotus Biscoff Sandwich Original Cream', calories: 364, quantity: 7.0, units: Pieces }
      -
        meal: snacks
        calories: 131
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '29 Aug 2025'
    raw: '29 Aug 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WMWT6U
    raw: 73606
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '29 August 2025'
    url: 'https://taylordrayson.com/2025/08/29'