---
type: food
url: 'https://taylordrayson.com/2025/08/30/food'
title: 'I ate 2,499 calories'
date: '2025-08-30T23:59:59+01:00'
fields:
  calories: '2,499 kcal'
  protein: 72.9g
  carbs: 336.9g
  fat: 97.9g
  saturated_fat: 43.9g
  sugars: 159.3g
  fibre: 31.4g
  sodium: 769mg
  meals: 'Breakfast (239 kcal), Lunch (1235 kcal), Dinner (1025 kcal)'
  items_logged: '7'
  owner: 'Taylor Drayson'
  receipt_date: '30 Aug 2025'
  receipt_ref: W6W3A6DH
---

# I ate 2,499 calories

That day's food came to 2,499 calories, with 73g of protein, 337g of carbs and 98g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [30 August 2025](https://taylordrayson.com/2025/08/30)