type: food
url: 'https://taylordrayson.com/2025/08/30/food'
title: 'I ate 2,499 calories'
summary: "That day's food came to 2,499 calories, with 73g of protein, 337g of carbs and 98g of fat."
occurred:
  display: '30 Aug 2025 23:59'
  iso: '2025-08-30T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,499 kcal'
    raw: 2499
  -
    key: protein
    label: Protein
    display: 72.9g
    raw: 72.9
  -
    key: carbs
    label: Carbohydrate
    display: 336.9g
    raw: 336.9
  -
    key: fat
    label: Fat
    display: 97.9g
    raw: 97.9
  -
    key: saturated_fat
    label: Saturates
    display: 43.9g
    raw: 43.9
  -
    key: sugars
    label: Sugars
    display: 159.3g
    raw: 159.3
  -
    key: fibre
    label: Fibre
    display: 31.4g
    raw: 31.4
  -
    key: sodium
    label: Sodium
    display: 769mg
    raw: 769
  -
    key: meals
    label: Meals
    display: 'Breakfast (239 kcal), Lunch (1235 kcal), Dinner (1025 kcal)'
    raw:
      -
        meal: breakfast
        calories: 239
        items:
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1235
        items:
          - { name: 'Hamburger, Quarter Pounder With Cheese', calories: 518, quantity: 1.0, units: Serving }
          - { name: 'Fries, Medium', calories: 338, quantity: 1.0, units: Serving }
          - { name: 'Strawberry Medium Milkshake', calories: 379, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1025
        items:
          - { name: 'Katsu Curry', calories: 305, quantity: 1.0, units: Serving }
          - { name: Twirl, calories: 115, quantity: 1.0, units: Stick }
          - { name: 'Lotus Biscuits', calories: 605, quantity: 125.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '30 Aug 2025'
    raw: '30 Aug 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6W3A6DH
    raw: 73615
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '30 August 2025'
    url: 'https://taylordrayson.com/2025/08/30'