---
type: sleep
url: 'https://taylordrayson.com/2025/08/31/sleep'
title: 'I slept for 4h 48m'
date: '2025-08-31T09:15:24+01:00'
fields:
  duration: '4h 48m'
  score: '47 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 48m

I went to bed at 4:27am and woke at 9:15am. My sleep score was 47.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [31 August 2025](https://taylordrayson.com/2025/08/31)