type: food
url: 'https://taylordrayson.com/2025/09/01/food'
title: 'I ate 2,471 calories'
summary: "That day's food came to 2,471 calories, with 83g of protein, 314g of carbs and 39g of fat."
occurred:
  display: '1 Sep 2025 23:59'
  iso: '2025-09-01T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,471 kcal'
    raw: 2471
  -
    key: protein
    label: Protein
    display: 82.5g
    raw: 82.5
  -
    key: carbs
    label: Carbohydrate
    display: 313.8g
    raw: 313.8
  -
    key: fat
    label: Fat
    display: 39.4g
    raw: 39.4
  -
    key: saturated_fat
    label: Saturates
    display: 9.1g
    raw: 9.1
  -
    key: sugars
    label: Sugars
    display: 121.4g
    raw: 121.4
  -
    key: fibre
    label: Fibre
    display: 10g
    raw: 10.0
  -
    key: sodium
    label: Sodium
    display: '1,440mg'
    raw: 1440
  -
    key: meals
    label: Meals
    display: 'Breakfast (486 kcal), Lunch (1363 kcal), Dinner (622 kcal)'
    raw:
      -
        meal: breakfast
        calories: 486
        items:
          - { name: 'Vanilla Biscoff Protein Shake', calories: 355, quantity: 1.0, units: Serving }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1363
        items:
          - { name: Chocolate, calories: 514, quantity: 1.0, units: Serving }
          - { name: 'Fizzy Cola Bottles', calories: 425, quantity: 5.0, units: Servings }
          - { name: 'Pasta ‘n’ Sauce Cheese, Leek And Ham Flavour', calories: 424, quantity: 1.0, units: Pouch }
      -
        meal: dinner
        calories: 622
        items:
          - { name: 'Sweet & Sour Chicken with Egg Fried Rice', calories: 622, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '6'
    raw: 6
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '01 Sep 2025'
    raw: '01 Sep 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6W3XZ2Q
    raw: 73628
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '1 September 2025'
    url: 'https://taylordrayson.com/2025/09/01'