type: sleep
url: 'https://taylordrayson.com/2025/09/02/sleep'
title: 'I slept for 6h 51m'
summary: 'I went to bed at 10:41pm and woke at 6:22am. My sleep score was 91.'
occurred:
  display: '2 Sep 2025 06:22'
  iso: '2025-09-02T06:22:00+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 51m'
    raw: 24660
  -
    key: deep
    label: Deep
    display: '1h 40m'
    raw: 6000
  -
    key: deep_share
    label: 'Deep share'
    display: 22%
    raw: 0.21691973969631
  -
    key: core
    label: Core
    display: '3h 11m'
    raw: 11460
  -
    key: core_share
    label: 'Core share'
    display: 41%
    raw: 0.41431670281996
  -
    key: rem
    label: REM
    display: 2h
    raw: 7200
  -
    key: rem_share
    label: 'Rem share'
    display: 26%
    raw: 0.26030368763557
  -
    key: awake
    label: Awake
    display: 50m
    raw: 3000
  -
    key: awake_share
    label: 'Awake share'
    display: 11%
    raw: 0.10845986984816
  -
    key: score
    label: Score
    display: '91 out of 100'
    raw: 91
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '2 September 2025'
    url: 'https://taylordrayson.com/2025/09/02'