type: sleep
url: 'https://taylordrayson.com/2025/09/03/sleep'
title: 'I slept for 10h 12m'
summary: 'I went to bed at 10:16pm and woke at 9:51am. My sleep score was 88.'
occurred:
  display: '3 Sep 2025 09:51'
  iso: '2025-09-03T09:51:01+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 12m'
    raw: 36720
  -
    key: deep
    label: Deep
    display: '1h 53m'
    raw: 6780
  -
    key: deep_share
    label: 'Deep share'
    display: 16%
    raw: 0.16258992805755
  -
    key: core
    label: Core
    display: 6h
    raw: 21630
  -
    key: core_share
    label: 'Core share'
    display: 52%
    raw: 0.51870503597122
  -
    key: rem
    label: REM
    display: '2h 18m'
    raw: 8310
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.19928057553957
  -
    key: awake
    label: Awake
    display: '1h 23m'
    raw: 4980
  -
    key: awake_share
    label: 'Awake share'
    display: 12%
    raw: 0.11942446043165
  -
    key: score
    label: Score
    display: '88 out of 100'
    raw: 88
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '3 September 2025'
    url: 'https://taylordrayson.com/2025/09/03'