type: sleep
url: 'https://taylordrayson.com/2025/09/04/sleep'
title: 'I slept for 10h 4m'
summary: 'I went to bed at 9:34pm and woke at 10:30am. My sleep score was 81.'
occurred:
  display: '4 Sep 2025 10:30'
  iso: '2025-09-04T10:30:01+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 4m'
    raw: 36240
  -
    key: deep
    label: Deep
    display: '2h 15m'
    raw: 8130
  -
    key: deep_share
    label: 'Deep share'
    display: 17%
    raw: 0.17461340206186
  -
    key: core
    label: Core
    display: '6h 2m'
    raw: 21720
  -
    key: core_share
    label: 'Core share'
    display: 47%
    raw: 0.46649484536082
  -
    key: rem
    label: REM
    display: '1h 46m'
    raw: 6390
  -
    key: rem_share
    label: 'Rem share'
    display: 14%
    raw: 0.13724226804124
  -
    key: awake
    label: Awake
    display: '2h 52m'
    raw: 10320
  -
    key: awake_share
    label: 'Awake share'
    display: 22%
    raw: 0.22164948453608
  -
    key: score
    label: Score
    display: '81 out of 100'
    raw: 81
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '4 September 2025'
    url: 'https://taylordrayson.com/2025/09/04'