type: food
url: 'https://taylordrayson.com/2025/09/05/food'
title: 'I ate 2,368 calories'
summary: "That day's food came to 2,368 calories, with 101g of protein, 262g of carbs and 108g of fat."
occurred:
  display: '5 Sep 2025 23:59'
  iso: '2025-09-05T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,368 kcal'
    raw: 2368
  -
    key: protein
    label: Protein
    display: 101.1g
    raw: 101.1
  -
    key: carbs
    label: Carbohydrate
    display: 261.9g
    raw: 261.9
  -
    key: fat
    label: Fat
    display: 108.5g
    raw: 108.5
  -
    key: saturated_fat
    label: Saturates
    display: 35g
    raw: 35.0
  -
    key: sugars
    label: Sugars
    display: 116.4g
    raw: 116.4
  -
    key: fibre
    label: Fibre
    display: 5.3g
    raw: 5.3
  -
    key: sodium
    label: Sodium
    display: '1,499mg'
    raw: 1499
  -
    key: meals
    label: Meals
    display: 'Breakfast (163 kcal), Lunch (1341 kcal), Dinner (864 kcal)'
    raw:
      -
        meal: breakfast
        calories: 163
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1341
        items:
          - { name: 'Maple Hazel Latte', calories: 253, quantity: 1.0, units: Serving }
          - { name: 'Spicy Chicken Slice', calories: 483, quantity: 1.0, units: Serving }
          - { name: 'Lotus Biscuits', calories: 605, quantity: 125.0, units: Grams }
      -
        meal: dinner
        calories: 864
        items:
          - { name: '20 Nuggets', calories: 863, quantity: 20.0, units: Pieces }
          - { name: 'Medium Oasis Zero', calories: 1, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '6'
    raw: 6
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '05 Sep 2025'
    raw: '05 Sep 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6W3FYUA
    raw: 73656
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '5 September 2025'
    url: 'https://taylordrayson.com/2025/09/05'