type: sleep
url: 'https://taylordrayson.com/2025/09/05/sleep'
title: 'I slept for 4h 27m'
summary: 'I went to bed at 3:20am and woke at 9:02am. My sleep score was 32.'
occurred:
  display: '5 Sep 2025 09:02'
  iso: '2025-09-05T09:02:01+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 27m'
    raw: 16050
  -
    key: deep
    label: Deep
    display: 59m
    raw: 3540
  -
    key: deep_share
    label: 'Deep share'
    display: 17%
    raw: 0.17251461988304
  -
    key: core
    label: Core
    display: '2h 29m'
    raw: 8970
  -
    key: core_share
    label: 'Core share'
    display: 44%
    raw: 0.43713450292398
  -
    key: rem
    label: REM
    display: 59m
    raw: 3540
  -
    key: rem_share
    label: 'Rem share'
    display: 17%
    raw: 0.17251461988304
  -
    key: awake
    label: Awake
    display: '1h 14m'
    raw: 4470
  -
    key: awake_share
    label: 'Awake share'
    display: 22%
    raw: 0.21783625730994
  -
    key: score
    label: Score
    display: '32 out of 100'
    raw: 32
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '5 September 2025'
    url: 'https://taylordrayson.com/2025/09/05'