---
type: sleep
url: 'https://taylordrayson.com/2025/09/06/sleep'
title: 'I slept for 7h 48m'
date: '2025-09-06T07:34:33+01:00'
fields:
  duration: '7h 48m'
  deep: '3h 23m'
  deep_share: 17%
  core: '9h 49m'
  core_share: 50%
  rem: '4h 16m'
  rem_share: 22%
  awake: '2h 9m'
  awake_share: 11%
  score: '88 out of 100'
  source: Oura
---

# I slept for 7h 48m

I went to bed at 9:37pm and woke at 7:34am. My sleep score was 88.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [6 September 2025](https://taylordrayson.com/2025/09/06)