type: sleep
url: 'https://taylordrayson.com/2025/09/08/sleep'
title: 'I slept for 8h 38m'
summary: 'I went to bed at 11:08pm and woke at 9:09am. My sleep score was 92.'
occurred:
  display: '8 Sep 2025 09:09'
  iso: '2025-09-08T09:09:29+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 38m'
    raw: 31110
  -
    key: deep
    label: Deep
    display: '1h 59m'
    raw: 7170
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.19883527454243
  -
    key: core
    label: Core
    display: '4h 31m'
    raw: 16290
  -
    key: core_share
    label: 'Core share'
    display: 45%
    raw: 0.45174708818636
  -
    key: rem
    label: REM
    display: '2h 7m'
    raw: 7650
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.21214642262895
  -
    key: awake
    label: Awake
    display: '1h 22m'
    raw: 4950
  -
    key: awake_share
    label: 'Awake share'
    display: 14%
    raw: 0.13727121464226
  -
    key: score
    label: Score
    display: '92 out of 100'
    raw: 92
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '8 September 2025'
    url: 'https://taylordrayson.com/2025/09/08'