---
type: sleep
url: 'https://taylordrayson.com/2025/09/09/sleep'
title: 'I slept for 7h 5m'
date: '2025-09-09T06:06:01+01:00'
fields:
  duration: '7h 5m'
  deep: '1h 33m'
  deep_share: 20%
  core: '3h 32m'
  core_share: 46%
  rem: 2h
  rem_share: 26%
  awake: 32m
  awake_share: 7%
  score: '96 out of 100'
  source: Oura
---

# I slept for 7h 5m

I went to bed at 10:29pm and woke at 6:06am. My sleep score was 96.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [9 September 2025](https://taylordrayson.com/2025/09/09)