type: sleep
url: 'https://taylordrayson.com/2025/09/09/sleep'
title: 'I slept for 7h 5m'
summary: 'I went to bed at 10:29pm and woke at 6:06am. My sleep score was 96.'
occurred:
  display: '9 Sep 2025 06:06'
  iso: '2025-09-09T06:06:01+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 5m'
    raw: 25500
  -
    key: deep
    label: Deep
    display: '1h 33m'
    raw: 5580
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.2035010940919
  -
    key: core
    label: Core
    display: '3h 32m'
    raw: 12720
  -
    key: core_share
    label: 'Core share'
    display: 46%
    raw: 0.46389496717724
  -
    key: rem
    label: REM
    display: 2h
    raw: 7200
  -
    key: rem_share
    label: 'Rem share'
    display: 26%
    raw: 0.26258205689278
  -
    key: awake
    label: Awake
    display: 32m
    raw: 1920
  -
    key: awake_share
    label: 'Awake share'
    display: 7%
    raw: 0.070021881838074
  -
    key: score
    label: Score
    display: '96 out of 100'
    raw: 96
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '9 September 2025'
    url: 'https://taylordrayson.com/2025/09/09'