type: food
url: 'https://taylordrayson.com/2025/09/10/food'
title: 'I ate 1,742 calories'
summary: "That day's food came to 1,742 calories, with 10g of protein, 74g of carbs and 17g of fat."
occurred:
  display: '10 Sep 2025 23:59'
  iso: '2025-09-10T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,742 kcal'
    raw: 1742
  -
    key: protein
    label: Protein
    display: 10g
    raw: 10.0
  -
    key: carbs
    label: Carbohydrate
    display: 73.8g
    raw: 73.8
  -
    key: fat
    label: Fat
    display: 17.4g
    raw: 17.4
  -
    key: saturated_fat
    label: Saturates
    display: 10g
    raw: 10.0
  -
    key: sugars
    label: Sugars
    display: 42.8g
    raw: 42.8
  -
    key: fibre
    label: Fibre
    display: 0.1g
    raw: 0.1
  -
    key: sodium
    label: Sodium
    display: 42mg
    raw: 42
  -
    key: meals
    label: Meals
    display: 'Breakfast (380 kcal), Lunch (592 kcal), Dinner (770 kcal)'
    raw:
      -
        meal: breakfast
        calories: 380
        items:
          - { name: 'Large Pumpkin Spiced Latte', calories: 380, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 592
        items:
          - { name: '2 Egg Omelette With Cheese', calories: 300, quantity: 1.0, units: Serving }
          - { name: 'Pumpkin Spiced Latte', calories: 292, quantity: 1.0, units: Cup }
      -
        meal: dinner
        calories: 770
        items:
          - { name: 'yaki soba (chicken no prawns no peppers)', calories: 652, quantity: 1.0, units: Serving }
          - { name: "koko 'prawn' crackers", calories: 116, quantity: 0.5, units: Serving }
          - { name: 'Large Oasis Zero', calories: 2, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '6'
    raw: 6
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '10 Sep 2025'
    raw: '10 Sep 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WUADRE
    raw: 73696
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '10 September 2025'
    url: 'https://taylordrayson.com/2025/09/10'