type: sleep
url: 'https://taylordrayson.com/2025/09/10/sleep'
title: 'I slept for 8h 15m'
summary: 'I went to bed at 12:05am and woke at 8:41am. My sleep score was 89.'
occurred:
  display: '10 Sep 2025 08:41'
  iso: '2025-09-10T08:41:32+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 15m'
    raw: 29700
  -
    key: deep
    label: Deep
    display: '2h 27m'
    raw: 8820
  -
    key: deep_share
    label: 'Deep share'
    display: 28%
    raw: 0.28460793804453
  -
    key: core
    label: Core
    display: '4h 17m'
    raw: 15420
  -
    key: core_share
    label: 'Core share'
    display: 50%
    raw: 0.49757986447241
  -
    key: rem
    label: REM
    display: '1h 31m'
    raw: 5460
  -
    key: rem_share
    label: 'Rem share'
    display: 18%
    raw: 0.17618586640852
  -
    key: awake
    label: Awake
    display: 21m
    raw: 1290
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.04162633107454
  -
    key: score
    label: Score
    display: '89 out of 100'
    raw: 89
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '10 September 2025'
    url: 'https://taylordrayson.com/2025/09/10'