type: sleep
url: 'https://taylordrayson.com/2025/09/11/sleep'
title: 'I slept for 9h 16m'
summary: 'I went to bed at 11:07pm and woke at 9:38am. My sleep score was 91.'
occurred:
  display: '11 Sep 2025 09:38'
  iso: '2025-09-11T09:38:32+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 16m'
    raw: 33360
  -
    key: deep
    label: Deep
    display: '2h 24m'
    raw: 8670
  -
    key: deep_share
    label: 'Deep share'
    display: 23%
    raw: 0.22900158478605
  -
    key: core
    label: Core
    display: '3h 52m'
    raw: 13920
  -
    key: core_share
    label: 'Core share'
    display: 37%
    raw: 0.36767036450079
  -
    key: rem
    label: REM
    display: '2h 59m'
    raw: 10770
  -
    key: rem_share
    label: 'Rem share'
    display: 28%
    raw: 0.28446909667195
  -
    key: awake
    label: Awake
    display: '1h 15m'
    raw: 4500
  -
    key: awake_share
    label: 'Awake share'
    display: 12%
    raw: 0.1188589540412
  -
    key: score
    label: Score
    display: '91 out of 100'
    raw: 91
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '11 September 2025'
    url: 'https://taylordrayson.com/2025/09/11'