type: sleep
url: 'https://taylordrayson.com/2025/09/12/sleep'
title: 'I slept for 10h 46m'
summary: 'I went to bed at 10:30pm and woke at 10:03am. My sleep score was 90.'
occurred:
  display: '12 Sep 2025 10:03'
  iso: '2025-09-12T10:03:32+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 46m'
    raw: 38790
  -
    key: deep
    label: Deep
    display: '2h 26m'
    raw: 8760
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.21067821067821
  -
    key: core
    label: Core
    display: '6h 4m'
    raw: 21840
  -
    key: core_share
    label: 'Core share'
    display: 53%
    raw: 0.52525252525253
  -
    key: rem
    label: REM
    display: '2h 16m'
    raw: 8190
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.1969696969697
  -
    key: awake
    label: Awake
    display: 46m
    raw: 2790
  -
    key: awake_share
    label: 'Awake share'
    display: 7%
    raw: 0.067099567099567
  -
    key: score
    label: Score
    display: '90 out of 100'
    raw: 90
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '12 September 2025'
    url: 'https://taylordrayson.com/2025/09/12'