type: sleep
url: 'https://taylordrayson.com/2025/09/13/sleep'
title: 'I slept for 6h 56m'
summary: 'I went to bed at 11:47pm and woke at 7:33am. My sleep score was 87.'
occurred:
  display: '13 Sep 2025 07:33'
  iso: '2025-09-13T07:33:17+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 56m'
    raw: 24960
  -
    key: deep
    label: Deep
    display: '1h 19m'
    raw: 4741
  -
    key: deep_share
    label: 'Deep share'
    display: 17%
    raw: 0.16968503937008
  -
    key: core
    label: Core
    display: '3h 54m'
    raw: 14080
  -
    key: core_share
    label: 'Core share'
    display: 50%
    raw: 0.50393700787402
  -
    key: rem
    label: REM
    display: '1h 42m'
    raw: 6149
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.22007874015748
  -
    key: awake
    label: Awake
    display: 49m
    raw: 2970
  -
    key: awake_share
    label: 'Awake share'
    display: 11%
    raw: 0.10629921259843
  -
    key: score
    label: Score
    display: '87 out of 100'
    raw: 87
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '13 September 2025'
    url: 'https://taylordrayson.com/2025/09/13'