type: food
url: 'https://taylordrayson.com/2025/09/14/food'
title: 'I ate 1,831 calories'
summary: "That day's food came to 1,831 calories, with 104g of protein, 171g of carbs and 52g of fat."
occurred:
  display: '14 Sep 2025 23:59'
  iso: '2025-09-14T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,831 kcal'
    raw: 1831
  -
    key: protein
    label: Protein
    display: 104g
    raw: 104.0
  -
    key: carbs
    label: Carbohydrate
    display: 171.3g
    raw: 171.3
  -
    key: fat
    label: Fat
    display: 52.1g
    raw: 52.1
  -
    key: saturated_fat
    label: Saturates
    display: 22.6g
    raw: 22.6
  -
    key: sugars
    label: Sugars
    display: 99g
    raw: 99.0
  -
    key: fibre
    label: Fibre
    display: 7.8g
    raw: 7.8
  -
    key: sodium
    label: Sodium
    display: 631mg
    raw: 631
  -
    key: meals
    label: Meals
    display: 'Breakfast (259 kcal), Lunch (460 kcal), Dinner (507 kcal), Snacks (605 kcal)'
    raw:
      -
        meal: breakfast
        calories: 259
        items:
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 460
        items:
          - { name: 'Caffè Latte Protein Drink', calories: 168, quantity: 330.0, units: Milliliters }
          - { name: 'Pumpkin Spiced Latte', calories: 292, quantity: 1.0, units: Cup }
      -
        meal: dinner
        calories: 507
        items:
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'New Boiled Potatoes', calories: 136, quantity: 1.0, units: Cup }
          - { name: 'Oven Roasted Chicken Breast', calories: 284, quantity: 2.0, units: Servings }
          - { name: 'Cabbage, White, Cooked', calories: 41, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 605
        items:
          - { name: 'Onion rings Snack & Share', calories: 313, quantity: 62.5, units: Grams }
          - { name: 'Pumpkin Spiced Latte', calories: 292, quantity: 1.0, units: Cup }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '14 Sep 2025'
    raw: '14 Sep 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WUYE8D
    raw: 73728
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '14 September 2025'
    url: 'https://taylordrayson.com/2025/09/14'