type: sleep
url: 'https://taylordrayson.com/2025/09/14/sleep'
title: 'I slept for 11h 49m'
summary: 'I went to bed at 10:01pm and woke at 10:41am. My sleep score was 87.'
occurred:
  display: '14 Sep 2025 10:41'
  iso: '2025-09-14T10:41:01+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '11h 49m'
    raw: 42570
  -
    key: deep
    label: Deep
    display: '2h 12m'
    raw: 7920
  -
    key: deep_share
    label: 'Deep share'
    display: 17%
    raw: 0.17368421052632
  -
    key: core
    label: Core
    display: '7h 4m'
    raw: 25470
  -
    key: core_share
    label: 'Core share'
    display: 56%
    raw: 0.55855263157895
  -
    key: rem
    label: REM
    display: '2h 33m'
    raw: 9180
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.20131578947368
  -
    key: awake
    label: Awake
    display: 50m
    raw: 3030
  -
    key: awake_share
    label: 'Awake share'
    display: 7%
    raw: 0.066447368421053
  -
    key: score
    label: Score
    display: '87 out of 100'
    raw: 87
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '14 September 2025'
    url: 'https://taylordrayson.com/2025/09/14'