type: sleep
url: 'https://taylordrayson.com/2025/09/15/sleep'
title: 'I slept for 6h 39m'
summary: 'I went to bed at 11:33pm and woke at 7:37am. My sleep score was 81.'
occurred:
  display: '15 Sep 2025 07:37'
  iso: '2025-09-15T07:37:01+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 39m'
    raw: 23940
  -
    key: deep
    label: Deep
    display: '1h 25m'
    raw: 5100
  -
    key: deep_share
    label: 'Deep share'
    display: 18%
    raw: 0.17561983471074
  -
    key: core
    label: Core
    display: '3h 29m'
    raw: 12570
  -
    key: core_share
    label: 'Core share'
    display: 43%
    raw: 0.43285123966942
  -
    key: rem
    label: REM
    display: '1h 44m'
    raw: 6270
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.21590909090909
  -
    key: awake
    label: Awake
    display: '1h 25m'
    raw: 5100
  -
    key: awake_share
    label: 'Awake share'
    display: 18%
    raw: 0.17561983471074
  -
    key: score
    label: Score
    display: '81 out of 100'
    raw: 81
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '15 September 2025'
    url: 'https://taylordrayson.com/2025/09/15'