---
type: food
url: 'https://taylordrayson.com/2025/09/16/food'
title: 'I ate 4,029 calories'
date: '2025-09-16T23:59:59+01:00'
fields:
  calories: '4,029 kcal'
  protein: 125.3g
  carbs: 472.9g
  fat: 159.3g
  saturated_fat: 59.1g
  sugars: 193.7g
  fibre: 23.5g
  sodium: '2,762mg'
  meals: 'Breakfast (1108 kcal), Lunch (1885 kcal), Dinner (1036 kcal)'
  items_logged: '12'
  owner: 'Taylor Drayson'
  receipt_date: '16 Sep 2025'
  receipt_ref: W6WUG33L
---

# I ate 4,029 calories

That day's food came to 4,029 calories, with 125g of protein, 473g of carbs and 159g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [16 September 2025](https://taylordrayson.com/2025/09/16)