type: sleep
url: 'https://taylordrayson.com/2025/09/17/sleep'
title: 'I slept for 10h 21m'
summary: 'I went to bed at 9:19pm and woke at 8:55am. My sleep score was 87.'
occurred:
  display: '17 Sep 2025 08:55'
  iso: '2025-09-17T08:55:29+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 21m'
    raw: 37260
  -
    key: deep
    label: Deep
    display: '1h 58m'
    raw: 7110
  -
    key: deep_share
    label: 'Deep share'
    display: 17%
    raw: 0.17025862068966
  -
    key: core
    label: Core
    display: '6h 9m'
    raw: 22170
  -
    key: core_share
    label: 'Core share'
    display: 53%
    raw: 0.5308908045977
  -
    key: rem
    label: REM
    display: '2h 13m'
    raw: 7980
  -
    key: rem_share
    label: 'Rem share'
    display: 19%
    raw: 0.19109195402299
  -
    key: awake
    label: Awake
    display: '1h 15m'
    raw: 4500
  -
    key: awake_share
    label: 'Awake share'
    display: 11%
    raw: 0.10775862068966
  -
    key: score
    label: Score
    display: '87 out of 100'
    raw: 87
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '17 September 2025'
    url: 'https://taylordrayson.com/2025/09/17'