---
type: activity
url: 'https://taylordrayson.com/2025/09/18/morning-tennis'
title: 'Morning Tennis'
date: '2025-09-18T07:04:49+01:00'
fields:
  activity: Workout
  name: 'Morning Tennis'
  distance: '0.0 miles'
  duration: '1h 2m'
  calories: '246 kcal'
  average_heart_rate: '111 bpm'
  max_heart_rate: '166 bpm'
  heart_rate_effort: 67%
---

# Morning Tennis

I worked out for 1h 2m and burned 246 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [18 September 2025](https://taylordrayson.com/2025/09/18)
- Source: [Strava](https://www.strava.com/activities/16013501618)