type: sleep
url: 'https://taylordrayson.com/2025/09/18/sleep'
title: 'I slept for 6h 27m'
summary: 'I went to bed at 11:27pm and woke at 6:33am. My sleep score was 87.'
occurred:
  display: '18 Sep 2025 06:33'
  iso: '2025-09-18T06:33:31+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 27m'
    raw: 23220
  -
    key: deep
    label: Deep
    display: '1h 39m'
    raw: 5970
  -
    key: deep_share
    label: 'Deep share'
    display: 23%
    raw: 0.23356807511737
  -
    key: core
    label: Core
    display: '2h 43m'
    raw: 9780
  -
    key: core_share
    label: 'Core share'
    display: 38%
    raw: 0.38262910798122
  -
    key: rem
    label: REM
    display: '2h 4m'
    raw: 7470
  -
    key: rem_share
    label: 'Rem share'
    display: 29%
    raw: 0.29225352112676
  -
    key: awake
    label: Awake
    display: 39m
    raw: 2340
  -
    key: awake_share
    label: 'Awake share'
    display: 9%
    raw: 0.091549295774648
  -
    key: score
    label: Score
    display: '87 out of 100'
    raw: 87
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '18 September 2025'
    url: 'https://taylordrayson.com/2025/09/18'