---
type: food
url: 'https://taylordrayson.com/2025/09/19/food'
title: 'I ate 3,466 calories'
date: '2025-09-19T23:59:59+01:00'
fields:
  calories: '3,466 kcal'
  protein: 84.4g
  carbs: 411.9g
  fat: 111.2g
  saturated_fat: 46.4g
  sugars: 296.1g
  fibre: 13.4g
  sodium: '2,074mg'
  meals: 'Breakfast (347 kcal), Lunch (1755 kcal), Dinner (829 kcal), Snacks (535 kcal)'
  items_logged: '13'
  owner: 'Taylor Drayson'
  receipt_date: '19 Sep 2025'
  receipt_ref: W6WUDAAN
---

# I ate 3,466 calories

That day's food came to 3,466 calories, with 84g of protein, 412g of carbs and 111g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [19 September 2025](https://taylordrayson.com/2025/09/19)