---
type: sleep
url: 'https://taylordrayson.com/2025/09/19/sleep'
title: 'I slept for 10h 3m'
date: '2025-09-19T10:04:00+01:00'
fields:
  duration: '10h 3m'
  deep: '1h 48m'
  deep_share: 15%
  core: '5h 49m'
  core_share: 48%
  rem: '2h 26m'
  rem_share: 20%
  awake: '2h 10m'
  awake_share: 18%
  score: '83 out of 100'
  source: Oura
---

# I slept for 10h 3m

I went to bed at 9:50pm and woke at 10:04am. My sleep score was 83.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [19 September 2025](https://taylordrayson.com/2025/09/19)