type: food
url: 'https://taylordrayson.com/2025/09/20/food'
title: 'I ate 1,838 calories'
summary: "That day's food came to 1,838 calories, with 56g of protein, 166g of carbs and 63g of fat."
occurred:
  display: '20 Sep 2025 23:59'
  iso: '2025-09-20T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,838 kcal'
    raw: 1838
  -
    key: protein
    label: Protein
    display: 55.5g
    raw: 55.5
  -
    key: carbs
    label: Carbohydrate
    display: 165.6g
    raw: 165.6
  -
    key: fat
    label: Fat
    display: 62.6g
    raw: 62.6
  -
    key: saturated_fat
    label: Saturates
    display: 27.1g
    raw: 27.1
  -
    key: sugars
    label: Sugars
    display: 97.8g
    raw: 97.8
  -
    key: fibre
    label: Fibre
    display: 8g
    raw: 8.0
  -
    key: sodium
    label: Sodium
    display: '2,201mg'
    raw: 2201
  -
    key: meals
    label: Meals
    display: 'Breakfast (434 kcal), Lunch (750 kcal), Dinner (344 kcal), Snacks (310 kcal)'
    raw:
      -
        meal: breakfast
        calories: 434
        items:
          - { name: 'Crispy Wafers Chocolate', calories: 195, quantity: 2.0, units: Slices }
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 750
        items:
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
          - { name: 'Margarita Pizza Slice', calories: 266, quantity: 2.0, units: Slices }
          - { name: 'Battered Onion Rings', calories: 210, quantity: 4.0, units: Pieces }
          - { name: 'Lean & Green Apple +Elderflower Juice', calories: 35, quantity: 500.0, units: Milliliters }
      -
        meal: dinner
        calories: 344
        items:
          - { name: 'UK Aero Mint Chocolate Bar', calories: 194, quantity: 36.0, units: Grams }
          - { name: 'Chocolate Chip Cookie Costco', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 310
        items:
          - { name: 'White Chocolate & Strawberry Victoria Sponge Cake', calories: 310, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '20 Sep 2025'
    raw: '20 Sep 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WNVDW8
    raw: 73785
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '20 September 2025'
    url: 'https://taylordrayson.com/2025/09/20'