---
type: activity
url: 'https://taylordrayson.com/2025/09/20/morning-squash'
title: 'Morning Squash'
date: '2025-09-20T10:29:37+01:00'
fields:
  activity: Workout
  name: 'Morning Squash'
  distance: '0.0 miles'
  duration: '1h 19m'
  average_heart_rate: '121 bpm'
  max_heart_rate: '188 bpm'
  heart_rate_effort: 64%
---

# Morning Squash

I worked out for 1h 19m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [20 September 2025](https://taylordrayson.com/2025/09/20)
- Source: [Strava](https://www.strava.com/activities/15874427554)